HELP FOR TEENS

Are you a teenager struggling with your emotions?

Call for a free

15 minute consultation:

(619) 567-9627

Do you even know what you're feeling or do you think

 you might be depressed or have anxiety issues?

Does it feel like no one understands and you don't have anyone to talk to?

I CAN HELP YOU:

Identify your emotions and learn coping skills to deal with them: 

 DEPRESSION

ANXIETY

STRESS

Increase your self-awareness and manage impulsivity:

SELF-ESTEEM

BODY IMAGE

PEER PRESSURE

Learn how to communicate appropriately & respectfully:

RELATIONSHIPS

BOUNDARIES

 BULLYING

205 Claydelle Ave.

Suite 206

El Cajon, CA  92020

 

(619) 567-9627