HELP FOR TEENS
Are you a teenager struggling with your emotions?
Call for a free
15 minute consultation:
(619) 567-9627
Do you even know what you're feeling or do you think
you might be depressed or have anxiety issues?
Does it feel like no one understands and you don't have anyone to talk to?
I CAN HELP YOU:
Identify your emotions and learn coping skills to deal with them:
DEPRESSION
ANXIETY
STRESS
Increase your self-awareness and manage impulsivity:
SELF-ESTEEM
BODY IMAGE
PEER PRESSURE
Learn how to communicate appropriately & respectfully:
RELATIONSHIPS
BOUNDARIES
BULLYING